Crystal Bed Healing
Lie on a chrystal bed and receive healing energy.
Some folks love having the choice made for them. But others prefer to go all control freak on it and hey, we get it! There are plenty of activities and experiences available for you to piece together how you like. Be our guest…
Lie on a chrystal bed and receive healing energy.
Myotherapy involves the assessment and treatment of soft tissue pain, injury and dysfunction affecting movement and mobility. Myotherapy helps restore and maintain the health and function of the soft tissue structures (muscles, tendons, ligaments and fascia) of the human body
A young celebrant based in Gippsland, Victoria with a fresh approach to weddings and a mission to help couples celebrate their day however they dream. She became a celebrant after getting married herself and then wanting to push the significance of the ceremony to the forefront of the wedding world. She is a romantic and a dreamer and loves the possibility that comes with meeting new people. The things she love most are contagious giggles, sunshine, desserts and creating ceremonies that are unique and take guests on a ride of tears and laughter. If you think this could be JUST what your wedding needs, get in touch! View online
Enjoy delicious and wholesome local food supplied by some of Gippsland's best caterers.
The Gippsland Vehicle Collection Motor Museum, has an outstanding display of more than 160 special cars, motorbikes, machinery, historic vehicles and auto memorabilia. Their feature exhibits change every four months – ensuring a fresh and exciting display for new and returning visitors – and launch with a display day where everyone is invited to bring along their special vehicles to show in the Museum grounds. View online
Mewburn Park, 2.5hrs east of Melbourne, is a 40 acre private property and working farm offering a beautiful colonial Homestead dating from the 1850’s, as is the heritage listed brick stables. Say I do, in the gardens of Mewburn Park Homestead. An unforgettable moment for you and your guests. View Online
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A gentle whole body treatment, relaxes the nervous system and aids the body’s immune system
• Cleanse your digestive tract of accumulated waste and bacteria. • Purify all your major organs allowing you to function at your best. • End cravings for addictive substances such as sugar, caffeine, nicotine, alcohol, and drugs. • Increase your energy by removing toxins that disrupt endocrine function (hormones). • Boost your mental clarity by flushing away chemicals, food additives and preservatives.
Yin Yoga targets the connective tissues, such as the ligaments, bones, and even the joints of the body that normally are not exercised very much in a more active style of practice. Yin Yoga is unique in that you are asked to relax in the posture, soften the muscle and move closer to the bone. It is a more meditative approach with a physical focus much deeper than Yang like practices.
Restorative yoga is something completely different. It's about slowing down and opening the body through passive stretching. During long holds, your muscles relax deeply. It's a completely different feeling from other types of yoga classes since props are used to support your body instead of your muscles. Restorative classes are very mellow, making them a good complement to more active practices and an excellent antidote to stress. Prepare yourself for deep relaxation when you attend a restorative class. Expect the teacher to arrange for the necessary props to be available for you.
Vinyasa yoga, in which movement is synchronized to the breath. This style is sometimes also called flow yoga, because of the smooth way that the poses run together and become like a dance. The breath acts as an anchor to the movement as you to flow from one pose to the next in time with an inhale or an exhale.
Reflexology is a form of complementary therapy which, through the massage of the feet, aims to promote wellness in other areas of the body. Modern reflexology is based on the principle that the foot has 'reflex' points that correspond to the various structures and organs throughout the body.
Share a friendly moment and learn how to prepare new meals.
Yoga nidra comes from the Indian yoga tradition. The technique could be described as a lying down form of meditation that uses the whole body as a focus of awareness. Yoga Nidra brings an incredible calmness, quietness and clarity. Yoga Nidra is one of the deepest of all meditations, leading awareness through many levels of mental process to a state of supreme stillness and insight.
Sound helps to facilitate shifts in your brainwave. It's a tool which has been utilized in various cultures for thousands of years.
Learn how to manage your stress changing the circumstances that are causing you stress and using relaxation and other techniques to reduce it effects.
Mansi has 4 California Cruisers 2 with Baby seats as 1 baby trailer, also available is 1 mountain bike. Please enquire on booking to hire, bikes are included in some packages.
Infrared sauna provides you a wide range of health benefits, such as detoxification.
One of the immediate benefits of remedial massage is a feeling of deep relaxation and calm. Massage prompts the release of endorphins which produce those wonderful feelings of well-being. Levels of stress hormones, such as adrenaline and cortisol are also reduced. Studies indicate that high levels of stress hormones impair the immune system.
Refocus on your mind and your body.
The Salt Cave is a one-of-a-kind place designed to promote and support relaxation and general wellness.
Pilates is all about moving efficiently, develop and use your core strength to relax your body.