The Elements to Balance
Create space and unfold with enlightenment
Return to womb of unlimited energy & potential
Cellularly shift toxins to freedom
What We Offer
Have a Look What We Have For You
We run morning yoga classes that concentrate on movement and breath as you build strength, flexibility and balance.
An exclusive yoga class for men to increase their flexibility and strength through yoga poses and flowing movement.
A gentle way to increase your strength, flexibility and balance through poses done seated or using the chair for support.
A yoga class that consists of long-held poses that targets the deep connective tissues between the muscles and fascia of the body.
A slow paced class that encourages your mind and body to fully relax.
A form of mediation that sends you into a deep sleep-like-state. This is equivalent to 3 hours of sleep.
A meditation that sends you into relaxation as you are guided into a beautiful journey.
A call-and-response style of music meditation that celebrates the beauty of life.
Our Infrared Sauna consists of near (NIR), mid (MIR), and far (FIR) waves, each with distinct characteristics and frequency ranges to assist in healing the body on different levels.
Breathing in pure oxygen in a pressurized environment allows the blood to carry this oxygen through out the body, promoting healing.
De-stress, calm and relax the mind and body while enjoying a soothing massage.
Focusing on the head, neck and shoulders to help alleviate muscle tension and tightness.
Relax to a hand massage that eases pain and is a beautiful compliment to other appointments.
Treat yourself to a soothing foot massage for pain relief and relaxation.
A healing massage that includes hot stones placed on the body to work deeper into the muscles.
Enjoy a body scrub massage that exfoliates and hydrates your skin, leaving it smooth and soft.
Learn Ayurvedic medicine and discover how to eat and live the right way for you.
Feel safe as you are compassionately guided into creating a life that you love and makes you happy.
Receive guidance to the best healing remedies to realign and balance your chakras.
Be guided into a healing journey using the beautiful energies and healing properties of gemstones.
Relax and heal while absorbing the energy and vibration of sound.
A sound therapy method that targets energetic imprints of physical and emotional trauma.
Understand the importance of breath and self talk and how to better your wellbeing and life with these tools.
Come stay at the gorgeous Mansi On Raymond that backs onto our Wellness Centre.
Relax as you float and absorb magnesium that elicits the release of muscle tension.