Relaxation Massage

is a therapeutic practice, healing the mind and the body through calming atmosphere and gentle massage. These massages are fantastic for your mental health and has been shown to reduce anxiety and depression. During a massage your body reduces the levels of stress inducing hormones – hormones known in numerous studies to impair the immune system. The physical aspect of receiving a massage been shown to reduce tension and pain, the removal of toxins and to improve circulation.

Remedial Massage

is an objective assessment and treatment of a mechanical injuries that have occurred due to sport, lifestyle and/or age. Our therapists will aim to locate and repair the damaged or tense parts of the body related to the original source of the pain and to help fast track your recovery time. The therapy involves deeply massaging the affected area, promoting the body’s repair process – This is very beneficial for persons with: minor or chronic pains, sciatic pains, arthritis, fatigue and sporting injuries.
For all injuries or pains, past or present, please consult a doctor prior to booking to determine if a massage is an appropriate treatment for you.